When you have steady access to the She Loves and Trusts Her Body energy, your body is the vehicle for everything else you’re here to do. You’re wired to love her. To trust her. To listen when she tells you something, instead of overriding it.
First, we met the cranky version of this energy. There’s override mode on one side, where you push through when your body says to stop, because you’ve got a job to do. The other side is disconnection, where you ignore or overindulge instead of giving your body the care she needs.
Next, we met the She Loves and Trusts Her Body energy in everyday life. This is where you learn to catch the moment right before you’d normally push through and do the thing. You pause there. You choose to honor her signal, even when it’s inconvenient.
And then we met the best-self version, the Embodiment Master. In this version of the She Loves and Trusts Her Body energy, the pause stops being something you have to remember. Pausing just becomes the way you naturally move through your days.
As we all move out of this energy, here’s the question to consider. Where are you overriding your body right now, and calling it discipline or commitment? What would it look like to pause there instead?
And here’s your small next step. Notice one signal your body has been giving you lately. Tiredness. Tension. Hunger. The need to rest. Today, honor it instead of pushing past it.
In our next episode, we enter a new energy and meet She Sees What Could Be Better, the voice of an energy that knows exactly what needs fixing, and knows better than to use it on the people she loves.
I wouldn’t miss it. I hope you don’t!
Find your happy. Love what you do. Make a difference. Come back to me safely. See ya!
